Exercise equipment dallas
There are so many different types of exercise equipment out of the world so it is difficult what type should buy and what type should be used. The exercise equipment should be used be based on the on strength, cardio and stretching. There should be balanced exercise, which should include all three.
MAIN TYPES OF EXERCISE EQUIPMENT
The exercise equipment can be divided into three main types of equipment such as cardio, strength and stretching.
Cardio equipment
Cardio exercise equipment is the equipment which will increase heart rate up and makes you sweat. Cardio exercise equipment is going to help you increase your heart health and to burn fat. Some of cardio exercise equipment
- Treadmills
- Elliptical trainers
- Rowing machines
- Stair climbers
- Exercise bikes
Strength Exercise Equipment:
Strength training is important. It works hand in hand with cardio. There are two main types of strength exercise equipment.
Free weights ? these are dumbbells and barbells.
Weight machines- these are very effective for muscular groups. Most weight machines train your muscles to lifts and presses
Stretching Exercise equipment:
Proper stretching of your muscles after warming up can decrease your chases of injury while working out. The examples of stretching exercise equipment include balance balls and yoga mats. Besides elastic bands even house items like towels too.
ITEMS AVAILABLE BUSINESS CENTERS IN DALLAS
- Busy body fitness, Phone (214) 559-0441, 6721 Preston Rd, Dallas, TX 75205
- Fitness in Motion, Phone (214) 265-7274, 5429, Greenville Ave, Dallas, TX 75206.
- Fitness HQ Park Cities, Phone (214) 559-0441, Preston S of liver, Dallas, TX 75201
- American Fitness Equipment Supply and Service, Phone (817) 352-4001, 11201, N Stemms Fwy, Dallas, TX 75201
- Fitness HQ Dallas, Phone (972) 960-7573, Arapaho Toll way, Dallas, TX 75201
- Clark John F Company, Phone (214) 369-2331, 5626 Fondren Dr, Dallas, TX 75206
- allegromedical.com, with toll free no.1-800-861-3211
- americanfitness.net with toll free no. 1-312-474-9277
PRICES OF EXERCISE EQUIPMENT
- Lex Loop (Lex loops exercise bands) $12.95
- Drive standard Pedal Exerciser #16.95
- Aqua bells, Dumbbells (Aqua Bell ravel weights) $46.88 for pair
- Fit ball Exercise Balls $15
- Magneciser Pedal Exerciser $123
- Fit ball Air Pump $4
- Digi Flex Exercise/Rehabilitation system $16
- Body blade Classic Kit $94
- Thera Bank Latex Bands $7.95
- Thighmaster Gold Thighmaster LBX Toning System $26
- Personal Aquatic Treadmill $1794.95
- Computer Glove (Carpal Tunnel Relief) $9
- Lateral Thigh Trainer $99
- Perfect pushup (Pushup handles) $39.95 for one pair
- Eggsercizer Hand Exerciser $7
- Dyna Flex Power ball $25.94
- Fit ball Seating Disc $16
- Fit Ball seating disc $16
- Fitter Multi slant home unit$74
- Colpac (23?neck contour) $13
- Col Pac Cold Packs #12.99
- Col Pac (7.5x11?) $7.94
- Fit ball balance disc $14
- Fit ball hop balls $18
- Aqua bells combo set %67.94
- Ergo Beads Hand Exerciser and Stress ball $6
- Thera Bank Resistance bands (Exercise Bands) each $20
- Prosthetic Unilateral $19.94
- Multi use shoulder $16
- Bongo Board Balance Board $79
- Power lung Sport $78.94
- Mini Stepper Exerciser $59.94
- Agility ladder #39
- Over door exercise pulley set #11.95
- Power wheel II $39
- Colpack 11x21 $22
- Aircast Cry Cuff $115
- Fitter Classic 16? wobble board $23
- Double knee Ice wrap $63
- Airex Balance Pad $39.94
- Standard Multiuse shoulder pulley with door attachment #12
- X2 vest weight 12 lbs $106.94
- Posture pillow by posture pal $89
- Dyna-Flex pro plus $19
- Dyna Flex Pro $18
- Fit ball Sport firm edition exercise balls $12.95
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